MOVING TOWARDS THE BEST VERSION OF YOU 

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the moore movement podcast

YOUR WEEKLY DOSE OF ALL THINGS HEALTH, FITNESS, LIFESTYLE & MORE

 
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THE
BALANCE & BEST SELF
FREE MASTERCLASS

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1:1 Online Coaching

EVERYTHING YOU NEED TO SUCCEED- AND IT'S ALL ONLINE

It's here, Moore Movement Online Coaching. Including everything you need from nutrition, education, workouts and mindset work to ensure you never get caught out by a fad diet again! 

No more punishing yourself!

Fall in love with exercise and taking care of your body and mind, all while making positive changes and reaching your health and fitness goals. 

I will be with you every step of the way.

ABOUT ME

Hi,

My name is Maria and before creating Moore Movement and entering the health and fitness space, I worked in the performing industry. I began my training as a child and went on to work professionally as a dancer and teacher for a decade both in the UK and overseas. 

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MOOre movement's 
meal guide 

No cutting out food groups, no complicated time consuming recipes, no expensive ingredients. 

Just easy, delicious and nutrient dense meals to help you feel your best and fuel your workouts.

This free e-book includes over 20 recipes, all with the calories already calculated for you, as well as helpful tips and tricks to make it as easy as possible to improve your lifestyle and reach your goals.

Vegetarian friendly options.